Depression
Below you will find different services and groups that offer support and guidance in managing depression and low mood. Follow the links to their websites to find out more!
Talk Liverpool
A free NHS service offering psychological therapies to adults in Liverpool who are feeling depressed or anxious.
https://www.talkliverpool.nhs.uk/contact-us/
PSS
PSS are a national charity, their support is available to anyone who lives in Liverpool, aged 18 or over who recognises themselves as having a mental health challenge. They offer many services, refer through their website or via calling!
0151 702 5555
Mary Seacole House
Mary Seacole House is Liverpool’s leading Mental Health charity for BAMER (Black, Asian, Minority Ethnic & Refugee) communities. Supporting individuals and families to improve their Health & Wellbeing. It is a place where people with diverse social and cultural backgrounds can come together in a safe and welcoming environment. Staff will help in both practical and emotional matters, alongside delivering a wide range of activities.
0151 707 0319
https://www.maryseacolehouse.com/
WHISC
Offer support to women in the Liverpool area. Women can join free workshops, classes, and training courses at our warm and welcoming city-based centre these include activities such as meditation, tai chi, exercise classes, and support groups.
0151 707 1826
First Person Project CIC
First Person Project CIC turn awareness of mental health and social deprivation in Liverpool into action through mental health workshops
https://www.firstpersonprojectcic.co.uk/referral
YPAS
YPAS delivers a wide range of wellbeing and therapeutic services for children, and young people aged 5 to 25 years old and their parents and families. Our citywide services consist of individual support and open access groups.
0151 707 1025
https://www.ypas.org.uk/get-support/
Bipolar UK
Offer support for individuals with Bipolar. Have an online forum to chat with others and a peer support group. Elm Hall Methodist Church, Elm Hall Drive, L18 1LF, 7pm - 9pm 4th Wednesday of each month. Email “supportgroups@bipolaruk.org” with "Liverpool 4th Wednesday support group" as the subject line
Reach - Christian Counselling
Offer ‘pastoral counselling’ for those who have a Christian faith and ‘community counselling’ for people of any other faith or of no faith. Also offer to those under 17
0151 737 2121
Combat Stress
24-hour mental health helplines for people who have served or are currently serving in the UK Armed Forces
0800 138 1619
Local Solutions - Carers Centre
Liverpool Carers Centre was established to provide this recognition and support by delivering a range of services that aim to improve the quality of life for carers in Liverpool. As well as undertaking carers assessments, our Carers Centre also offers a flexible support service that provides impartial advice & information. We can also signpost carers to specialist organisations depending on individual needs and circumstances.
0151 705 2307
carerscentre@localsolutions.org.uk
Sean’s Place
At Sean’s Place our aim is to improve men’s mental health and well-being across Sefton and Liverpool City Region through support specifically identified to improve confidence and self-esteem for men whilst reducing symptoms of depression, stress and anxiety.
Liverpool John Moores University (JMU)
Offer telephone mental health support and counselling to students in the Liverpool area. Contact the Wellbeing team who can signpost where needed.
0151 231 3664
https://www.ljmu.ac.uk/discover/student-support
SignHealth BSL Psychological Therapies Service
A psychological therapy service for Deaf adults delivered in British Sign Language (BSL). All our trained therapists are either Deaf or fluent BSL users.
We support Deaf people who use BSL as well as those who do not sign. They must be aged over 18 and living in England or Wales. We can match Deaf people with a therapist to suit their communication needs and we can support
https://signhealth.org.uk/with-deaf-people/psychological-therapy/
Let’s Keep Talking
Let’s keep talking offer free over the phone talking therapy. This is based on solution-focused conversations, to help you identify areas in your life you’d like to see a difference.
https://letskeeptalking.co.uk/get-in-touch/
0800 090 2470